GAR SOU TUTORIAL

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Gar Sou
I would like to enlighten you on the technique called Gar Sou (forward striking/blocking).

This is a very powerful move in the Chow Gar Tong Long system, designed to immobilise an attackers arm when a punch is thrown.

There are many ways we can provide the delivery of this technique for the purpose of this video our aim is to strike the elbow joint in the soft fleshy parts as the punch is thrown, contacting a nerve point to delivery a message of pain to the attackers mind opening the head for a finishing blow.

When executed correctly this is a very devastating strike defusing a situation very quickly.

Enjoy
BEWARE THE MANTIS