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Gar Sou
I would like to enlighten you on the technique called Gar Sou (forward striking/blocking).
This is a very powerful move in the Chow Gar Tong Long system, designed to immobilise an attackers arm when a punch is thrown.
There are many ways we can provide the … Continue readingGAR SOU TUTORIAL

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Blue Mantis New Beginnings

BMTS has now secured its Australian head quarters a picturesque 4 acre property with over an acre of flowing bamboo. We are in the process of designing the new Kung Fu qwan so as we can host some amazing seminars and live in training for … Continue readingBlue Mantis New Beginnings

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